Details
Type:
EventPeriod:
Jun 10, 2023 - Feb 22, 2025Number of Sessions:
2Duration
Days of week
Time
Location
Staff
Duration:
Feb 22, 2025Days of week:
SatTime:
1:00PM - 3:00PMLocation:
Turning Point Yoga & WellnessStaff:
Rita AbdallahDescription
What is the purpose of this program?
This body-positive workshop is designed to cultivate discipline and presence while ensuring the body remains safe and supported. We’ll begin with a heart-centered warm-up to open body and breath, followed by self-directed hands-on work and demonstrations.
Dr. Sam and Rita will explore how unprocessed experiences can become stored in the body, and reveal the transformative power of a simple question to help us uncover and process these emotions.
What is included in this workshop?
Breathwork, Lecture, Body Work
Who should
take this workshop?
This is a workshop focusing on
energy, breath and body love. If your body is stressed and
overwhelmed by the chaos and noise in the world, this is a safe and
accessible approach to experiencing the power of healthy physical
connection.
Who is Dr. Sam?
A seasoned chiropractor, Dr. Sam runs a private practice in Lakewood, Ohio. She helps clients shift the body into a complete state of balance and peace before delivering a precise chiropractic adjustment. Before an adjustment takes place, Dr. Sam uses tonal and neuromuscular trigger point release.
Special Instructions
Read and respect COVID policy for yourself and your fellow yogis.
We welcome participants who are 16 years of age and older.
Wear comfortable clothing.
Bring a water bottle and a yoga mat.
Please note
1. No refunds for no-shows or cancellations prior to one hour to the event.
3. No-walkins on day of event, please register before the scheduled start time.
- Subtotal:
- $50.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $50.00