Close icon
 
Close popup
Satyam Yoga & Wellbeing Centre

Postnatal Pilates
Postnatal Pilates
£105.00

Details

Type:
Event
Period:
Sep 9, 2024 - Oct 21, 2024
Number of Sessions:
7
Duration
Days of week
Time
Location
Staff

Description

This course is available to women and their babies who have had their 6 week postnatal checkup and are given the go -ahead to begin gentle exercise. You can, of course, come along without your baby if you have someone to look after them.

Pilates is great for strengthening your core and helping to regain your pre-pregnancy abdominal strength. Most importantly, we will be focussing on strengthening the pelvic floor and lower abdominals. You will work up slowly and safely.

 It is also good for your mental health and general well-being. An opportunity to leave the house with or without your baby and meet other women in the same situation.

Sometimes you will get little done, especially if babies need feeding, but you will still be able to gain knowledge of the moves and practice later at home. It is also a great opportunity to bond with your baby and make connections with other new mums. Often, the postnatal classes are a woman’s first insight into this practice. 

Show more
Qty
Subtotal:
£105.00
Tax:
£17.50
Discount:
£0.00
Total:
£105.00
Add to cart
Store 0

Store Category

Parent & Baby Yoga (Nov-Dec) Nov 6, 2024 - Dec 18, 2024
Item has more options...
£126.00
Add to cart
More details
Parent & Baby Yoga (Nov-Dec) Nov 7, 2024 - Dec 19, 2024
Item has more options...
£126.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£18.00
Add to cart
More details
Item has more options...
£75.00
Add to cart
More details
Item has more options...
£130.00
Add to cart
More details
Item has more options...
£239.00
Add to cart
More details
Item has more options...
£50.00
Add to cart
More details
Item has more options...
£88.00
Add to cart
More details
Item has more options...
£159.00
Add to cart
More details
Add to cart
More details
Item has more options...
£90.00
Add to cart
More details
Item has more options...
£19.00
Add to cart
More details
Item has more options...
£1111.00
Add to cart
More details
Item has more options...
£142.00
Add to cart
More details
Item has more options...
£742.00
Add to cart
More details
Add to cart
More details
Add to cart
More details
Add to cart
More details
Item has more options...
£65.00
Add to cart
More details
Item has more options...
£150.00
Add to cart
More details
Item has more options...
£430.00
Add to cart
More details
Item has more options...
£225.00
Add to cart
More details
Item has more options...
£44.00
Add to cart
More details
Item has more options...
£96.00
Add to cart
More details
Item has more options...
£300.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£24.00
Add to cart
More details
Item has more options...
£33.00
Add to cart
More details
Item has more options...
£38.00
Add to cart
More details
Item has more options...
£35.00 £45.00
Add to cart
More details
Postnatal Pilates Course (Nov-Dec) Nov 4, 2024 - Dec 16, 2024
Item has more options...
£105.00
Add to cart
More details
Item has more options...
£108.00
Add to cart
More details
Item has more options...
£144.00
Add to cart
More details
Item has more options...
£90.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£126.00
Add to cart
More details
Item has more options...
£72.00
Add to cart
More details
Item has more options...
£17.00
Add to cart
More details
Item has more options...
£120.00
Add to cart
More details
Item has more options...
£90.00
Add to cart
More details
Item has more options...
£80.00
Add to cart
More details
Item has more options...
£90.00
Add to cart
More details
Item has more options...
£115.00
Add to cart
More details
Item has more options...
£76.00
Add to cart
More details
Visionary Moon Circle Nov 15, 2024
Item has more options...
£24.00
Add to cart
More details
Item has more options...
£12.00
Add to cart
More details
Item has more options...
£5.00
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Shopping cart
0
Cart is empty