Close icon
 
Close popup
The Yoga Place & Yoga Central
The Yoga Place & Yoga Central
My Profile
My Schedule
Book Now
Store
Rewards

All Products
Muscle of the Month
Muscle of the Month
$0.00

Details

Type:
Event
Period:
Sep 21, 2024 - Sep 21, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Sep 21, 2024
Days of week:
Sat
Time:
12:00PM - 1:00PM
Location:
The Yoga Place
Staff:
Melissa Watson

Description

Physical-Therapist Melissa Watson offers Muscle of the Month.  We will be studying the transverse abdominis.  Join us and find out why this muscle is so fascinating and important.  What do we do to strengthen it?  What do we do to stretch it?

Location: The Yoga Place.  Please bring a mat for some basic movements and experiential anatomy.

Sept. 21.  12:00 to 1:00 pm

FREE

Show more
Qty
Subtotal:
$0.00
Tax:
$0.00
Discount:
$0.00
Total:
$0.00
Add to cart
Store 0
Location
Choose Location

Store Category

Restore and Rebalance
Item has more options...
$19.80
Add to cart
More details
Mala Beads 108 Healing World
Item has more options...
$24.00
Add to cart
More details
Manduka PRO yoga mat (surf)
Item has more options...
$124.00
Add to cart
More details
Donation Custom Amount
Item has more options...
Free
Add to cart
More details
Donation $2
Item has more options...
$2.00
Add to cart
More details
Donation $5
Item has more options...
$5.00
Add to cart
More details
Donation $1
Item has more options...
$1.00
Add to cart
More details
Donation $10
Item has more options...
$10.00
Add to cart
More details
Donation
Item has more options...
$95.00
Add to cart
More details
Donation $35
Item has more options...
$35.00
Add to cart
More details
Donation $40
Item has more options...
$40.00
Add to cart
More details
Donation $30
Item has more options...
$30.00
Add to cart
More details
Replacement Key
Item has more options...
$10.00
Add to cart
More details
Alpaca Yoga Adult Pass
Item has more options...
$20.00
Add to cart
More details
Guided Meditation with Drum
Item has more options...
$15.00
Add to cart
More details
Heartfulness Meditation Nov 19, 2023 - Nov 17, 2024
Item has more options...
$0.00
Add to cart
More details
Menstrual & Moon Cycle Mysteries Oct 18, 2024
Item has more options...
$20.00
Add to cart
More details
SEVEN CANDLES Oct 12, 2024
Item has more options...
$20.00
Add to cart
More details
Winter Solstice Kundalini & Sound Bath Meditation Dec 21, 2024
Item has more options...
$15.00
Add to cart
More details
Kirtan Concert with Girish Sep 27, 2024
Item has more options...
$35.00
Add to cart
More details
Live Music and Yoga with Girish Sep 28, 2024
Item has more options...
$40.00
Add to cart
More details
Annual Peace Walk Oct 5, 2024
Item has more options...
$0.00
Add to cart
More details
Peace and Release Sep 29, 2024
Item has more options...
$25.00
Add to cart
More details
Peace and Release Oct 27, 2024
Item has more options...
$25.00
Add to cart
More details
Peace and Release Nov 24, 2024
Item has more options...
$25.00
Add to cart
More details
Peace and Release Dec 29, 2024
Item has more options...
$25.00
Add to cart
More details
Mindful Minis: A Kids' Yoga Class Sep 29, 2024
Item has more options...
$10.00
Add to cart
More details
Mindful Minis: A Kids' Yoga Class Oct 27, 2024
Item has more options...
$10.00
Add to cart
More details
Mindful Minis: A Kids' Yoga Class Nov 24, 2024
Item has more options...
$10.00
Add to cart
More details
Mindful Minis: A Kids' Yoga Class Dec 29, 2024
Item has more options...
$10.00
Add to cart
More details
A Weekend of Music, Mantra & Magic with Sean Johnson & Th... Nov 15, 2024 - Nov 17, 2024
Item has more options...
$130.00 $140.00
Add to cart
More details
Muscle of the Month Sep 21, 2024
Item has more options...
$0.00
Add to cart
More details
Pelvic Floor Workshop for The Female Pelvis Sep 10, 2024 - Oct 1, 2024
Item has more options...
$65.00
Add to cart
More details
Annual Ohio Forest Sanctuaries Extravaganza! Nov 2, 2024
Item has more options...
$0.00
Add to cart
More details
Introduction to Yoga for New Beginners Oct 19, 2024 - Nov 16, 2024
Item has more options...
$50.00
Add to cart
More details
How Slow Can You Go Oct 13, 2024
Item has more options...
$65.00
Add to cart
More details
Free-Form Improv Drum Circle Nov 8, 2024 - Mar 14, 2025
Item has more options...
$0.00
Add to cart
More details
Shakti Flow Jan 17, 2025
Item has more options...
$15.00
Add to cart
More details
Shakti Flow Feb 28, 2025
Item has more options...
$15.00
Add to cart
More details
Yin Yoga: Grounding Down for Autumn Oct 13, 2024
Item has more options...
$20.00
Add to cart
More details
Satsang with Swami Sankaranānda Sep 14, 2024
Item has more options...
$0.00
Add to cart
More details
Satsang with Swami Sankaranānda Sep 15, 2024
Item has more options...
$0.00
Add to cart
More details
Satsang with Swami Sankaranānda Sep 15, 2024
Item has more options...
$0.00
Add to cart
More details
Beginner Belly Dance: Foundations Sep 16, 2024 - Nov 4, 2024
Item has more options...
$100.00
Add to cart
More details
Intermediate Belly Dance: Foundations and Fusion Sep 18, 2024 - Nov 6, 2024
Item has more options...
$100.00
Add to cart
More details
Advanced Fusion Belly Dance: Choreography & Stage Presence Sep 19, 2024 - Nov 7, 2024
Item has more options...
$100.00
Add to cart
More details
Autumn Restorative Yoga Series Sep 18, 2024 - Oct 9, 2024
Item has more options...
$55.00
Add to cart
More details
Guided Sound Journey-Staff
Item has more options...
$20.00
Add to cart
More details
Open Meditation - 5 sessions
Item has more options...
$20.00
Add to cart
More details
The Great Yoga Wall
Item has more options...
$25.00
Add to cart
More details
Shopping cart
0
Cart is empty