Reiki is an energy transforming technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support transformation.

Restorative Yoga, as the name suggests, is a style of yoga that helps “restore” the body to its parasympathetic nervous system function. In turn this helps the body rest,  and restore balance. By allowing time for longer asanas (postures or poses) and deeper breathing, restorative yoga helps elicit the relaxation response.

These two practices combined makes for a peaceful and releasing experience. Everything will be provided but feel free to bring your favorite blanket or throw to cover up with and make sure to dress comfortably. $25

Taught by Chet and Carol Lenartowicz.

*** Only 6 spots available ***

Cancellation policy: Because space is limited for this event, payment is required to reserve your spot. Our cancellation policy with a 24 Hour notice is a 50% refund of the event price. There will be no refunds for same day cancellations or no shows. This policy is unique to this event, and differs from the studio's regular class cancellation policy. Thank you for your understanding.