Autumn Day Retreat with Carla Versitano & Yolande Hyde

Join Carla and Yolande for an unforgettable 6 hours of bliss at their Autumn Mini Day Retreat.

Saturday May 3rd, 10am-4pm.

We invite you to step into a realm of nurturing and transformation. Autumn is a time of transition and presents the perfect opportunity to fill our energy stores in preparation for the colder months. Some themes of our retreat practices include energising, turning inward, grounding, reflection, self-care and transformation.

This mini retreat runs over 6 hours and includes:

- Welcoming studio blend tea, plus a special retreat gift pack for you.

- 75min Seasonal Yoga Autumn Practice with Yolande

- Hands on assists and foot massage 

- Creative flow workshop, harnessing the power of mandalas for mindfulness and self expression

- Break for nutritious, Autumn inspired food and journaling

- Self massage workshop, nourishing, warming and nurturing the body. Learn about specific pressure and release points and practice the art of self-love.

-  Yin Yoga for Autumn with Carla, hands on assists.

- Aromatherapy head and shoulder massages. 

- Finish with a blissful and deeply relaxing Yoga Nidra and Sound Healing Session 

Date:
Saturday 3rd May, 10-4pm 


Price: 
$220

Unlimited Soul Members $190 with code 'AUTUMN'

Book now to secure your spot.

We can't wait to treat you!

Carla & Yolande xx

*cancellations within 72 hours of event are non-refundable.