Details
Type:
EventPeriod:
Apr 1, 2025 - Apr 30, 2025Number of Sessions:
9Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Apr 01, 2025 - Apr 30, 2025Days of week:
Mon / WedTime:
7:00AM - 7:45AMLocation:
LivFitness & Eagle Eye YogaStaff:
Liv ChamberlandRepeat every:
1 week(s)Description
2 DAYS STRENGTH, CARDIO, PLUS (FULL DETAILS BELOW)
About Our Strength Training
Program
Our Small Group Strength Training is the heart of LivFitness and
the foundation for building your strongest, most capable self. Each
session is designed to help you build muscle, improve mobility, and
increase confidence, all in a supportive, boutique studio
environment.
We use a variety of equipment and functional movement patterns to
keep workouts fresh, effective, and challenging, no two sessions
are ever the same. With expert coaching and a focus on proper form,
you’ll work hard, move well, and feel the difference both in and
out of training sessions.
This is where strength meets community and results happen.
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Please feel free to reach out
with any questions.
Always do the best that you can! Every little
bit counts!
Liv
Special Instructions
RECOMMENDED EQUIPMENT:
After you register, I will send a document with links for suggested equipment. This equipment will help me help you and make our workouts even more fun ;)
- Subtotal:
- $210.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $210.00