Winter is a necessary time of rest and self-reflection. It is a deep energy, but it can be powerfully restorative if we learn how to work with it. Come join us as we align our energy and intentions with the flow of winter. We will explore some seasonal tools and energy medicine techiques to help balance our systems, set intentions to work with our energy shifts throughout the season. We will end with a meditative sound bath with healing touch to help our energy systems coalesce around our seasonal intentions. Hope to see you there!