Join Melissa on this long holiday weekend to reset and rest. This long session will include a thoughtful sequence interweaving restorative and yin postures with a little unwind in between. As the holiday season begins, pause and replenish your reserves with this relaxing and releasing intensive. Poems, quotes and contemplations on the practice of compassion and gratitude will be included to help us all deepen into the life we have been gifted to live.

Virtual classes are offered through Zoom. You may join the class up to 10–15 minutes before the start time through your account or by using the link we email you. If you are not able to attend at class time we will send you a link to the recorded replay with 1 week access.