Join Melissa for an all-levels class to stretch, elongate, twist, and restore yourself on this day of expressing gratitude for life in the season of harvest. Let's join together to feel and breathe together as we feast on and remember the goodness of life! Melissa will share readings and poems related to gratitude and harvest.

Virtual classes are offered through Zoom. You may join the class up to 10–15 minutes before the start time through your account or by using the link we email you. If you are not able to attend at class time we will send you a link to the recorded replay with 1 week access.