“Words cannot convey the value of Yoga – it has to be experienced.” – BKS Iyengar

Looking for a fun way to boost your Fall? Join Sara for 20 days of Yoga! All it takes is 20 minutes a day to begin or deepen your home Yoga practice. This course includes 20 days of support and inspiration, with a structured sequence of seven 20-minute new pre-recorded Yoga practices that will be sent to you daily via email. You will practice in your own home, at the time of your choosing.  If it takes you longer than 20 days to finish the challenge, so be it; all materials are yours to keep, including the downloaded class recordings. This offering is appropriate for all levels of students.

This is a New Pre-recorded Series, offered while Sara is away. Those enrolled in the course will be sent a daily email each day with a link to one of the seven 20 minute practices along with tips and inspiration.