Prepare for the upcoming Election with the gift of time, space and deep rest. The Wall Ropes offer us the ability to stretch, support  and yes, restore the physical body in a unique way. A sense of well-being in the body may lead to quiet in in the mind and space in the heart. Come take a breath with Sara's expert guidance.

This special class is In-Person only and appropriate for any level practitioner. No Ropes experience needed. Attendance limited to 10 students.

Because in-studio class size is limited, advance registration is highly recommended.

In-person class cancellations accepted up to 3 hours prior to the start of first class. No shows will be charged.

Studio will open 15 minutes prior to the start of each in-person class.