Yin & Pins: A Restorative Healing Experience

Consider this evening an opportunity to delve into luxurious time and space, allowing yourself to indulge in deep rest.

Our well-rounded and heart-driven experience combines the complementary modalities of Yin Yoga & Acupucture to get you out of your head and into your body. 

What to Expect:

• Yin Yoga: Kelsey will guide you through a 60-minute gentle, slow-paced yoga practice that targets hard to reach connective tissues, improving energy & blood flow and promoting relaxation. Poses will be held for several minutes, encouraging deep tension release and mindfulness.
• Acupuncture: During an extended Savasana and Nidra, our acupuncturist Meg will place ultra-fine needles at specific points on your body to promote energy flow, reduce stress, and encourage healing.