Step into a serene and sacred space where the power of the full moon meets the healing embrace of candlelight. Our Candlelight Soma Release Under The Full Moon class offers a transformative experience, combining ancient healing practices with modern energy techniques to guide you through a journey of deep release and renewal. Set in a peaceful, candlelit environment, this class is designed to help you restore your physical, emotional, and spiritual balance.

What to Expect:

1. Restorative Yoga
   Sink into deeply supportive poses with the gentle guidance of restorative yoga, designed to relax your body and calm your nervous system. Using props for comfort, you’ll hold poses that gently release tension, allowing your body to open and relax fully. This practice helps prepare you for the deeper healing to come.

2. Quantum Healing & Reiki
   Feel the subtle yet powerful shifts in your energy as we integrate quantum healing and Reiki throughout the class. These energy-based healing techniques work to clear blockages, align your energy centers (chakras), and restore harmony within your body, mind, and spirit.

3. Elemental Breathwork
   Experience the cleansing and purifying power of elemental breathwork, connecting you to the earth, air, fire, and water elements. With each breath, you’ll draw in healing energy and release any stored tension or emotions, aligning yourself with the natural cycles of the moon and nature.

4. Meditation
   Journey inward through guided meditation, as the full moon’s energy amplifies your intentions for release. This meditative practice will help you reflect, reset, and reconnect with your inner self, bringing you a sense of peace and clarity.

5. Sound Healing
   Immerse yourself in the soothing vibrations of sound healing instruments, including singing bowls, chimes, and other harmonious sounds. These sounds help to enhance the meditative state, encouraging deeper relaxation and release while balancing the body’s energy fields.

6. Burn Ritual
   The evening concludes with a symbolic burn ritual, where you will write down what you wish to release—old patterns, emotions, or limiting beliefs—and offer it to the flames. This powerful exercise helps create space for new beginnings and transformation, empowering you to let go of the past and step into the future with renewed energy and purpose.

Why the Full Moon?
The full moon is a time of heightened energy, illumination, and release. It’s the perfect time to reflect on your journey, let go of what no longer serves you, and plant seeds for new growth. During this class, we harness the lunar energy to enhance our healing practices and support you in your path of transformation.

Who Is This Class For?
This class is open to all. If you are seeking deep emotional, physical, or spiritual release, this is the perfect opportunity to align with the natural rhythms of the moon and access deeper levels of healing.

What to Bring

Comfortable clothing

Yoga Mat

Water Bottle

A journal and pen for reflection

Any personal items to make you more comfortable

An open heart and a willingness to release

Facilitators
Lisa Toma, Founder of This is Healing + Emotional Release & Trauma Recovery Practitioner

Cynthia of Heal With Cyn + Breathwork, Meditation, Reiki Facilitator, Coach and Yoga Teacher

Join Us
Allow the soft glow of candlelight and the nurturing energy of the full moon to guide you through a journey of self-discovery, healing, and release. Step away from the demands of daily life and take this time to honor yourself.

Reserve Your Spot Today
Spaces are limited to ensure an intimate and healing atmosphere. Reserve your spot now and experience the transformative power of our Candlelight Soma Release under the Full Moon.