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ONLINE Free Trial TRX Class

$0.00

Details

Type:

Event

Period:

Jan 2, 2025 - Jan 2, 2025

Number of Sessions:

Duration

Days of week

Time

Location

Staff

Duration:

Jan 02, 2025

Days of week:

Thur

Time:

10:15AM - 11:00AM

Location:

Studio IPF: Inner Pursuit FItness

Staff:

Leanne Zdebiak-Eni

Description

Do you have a TRX Suspension Trainer at home?

Ready to give our TRX Suspension Training class a try?

Our TRX classes are super effective for gaining total body & core strength as well as improving mobility. They are suitable for all levels and all bodies and they are a great way to get back into fitness.

Best of all...TRX training is fun! Our bodies need change and new movements, and using the TRX can be a great addition to your routine.

This free trial class will allow you to experience the awesomeness of TRX training. TRX Certified Trainer Leanne Zdebiak-Eni will show you some basic foundational moves and teach you how easy it is to modify TRX exercises to suit YOUR body.

The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight to complete a variety of exercises in a very safe way. TRX is suitable for ALL levels of fitness.

Wear your workout gear, running shoes and have your water bottle handy. Make sure your TRX Suspension Trainer is securely fastened.

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