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IN STUDIO Free Trial TRX Class

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Dec 18, 2024 - Dec 18, 2024

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Ready to give TRX Suspension Training a try?

Our TRX classes are super effective for gaining total body & core strength as well as improving mobility. They are suitable for all levels and all bodies and they are a great way to get back into fitness.

Best of all...TRX training is fun! Our bodies need change and new movements, and using the TRX can be a great addition to your routine.

This free trial class will allow you to experience the awesomeness of TRX training. TRX Certified Trainer Leanne Zdebiak-Eni will show you some basic foundational moves and teach you how easy it is to modify TRX exercises to suit YOUR body.

The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight to complete a variety of exercises in a very safe way. TRX is suitable for ALL levels of fitness.

Wear your workout gear, bring your indoor running shoes and your water bottle. Space is limited.

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