We have a brand new TRX format at IPF, and we want you to give it a try!

 

TRX Yoga Flow is the ultimate fusion of yoga poses and fitness, made stronger with the use of the TRX Suspension Trainer.  

 

Ignite your yoga practice and build a strong foundation of alignment, mobility and stability through fluid, flowing movement and breath. The TRX Suspension Trainer acts as a prop or even as an instructor might, supporting you through poses and making them more accessible.

 

We'll show you how the TRX, blended with yoga flows, can greatly improve your balance, strength, and flexibility. All extremely important things to consider as we age!

 

This barefoot TRX class is suitable for ALL bodies.

 

Our instructors are TRX trained to ensure you get the safest, most effective and cutting-edge TRX workout.