IN STUDIO Yoga Flow & Let Go
$119.00
Details
Type:
EventPeriod:
Sep 4, 2024 - Oct 16, 2024Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Description
Bring balance to your body and
mind and connect to your breath. Each class will start by flowing
through a series of yoga postures to strengthen, align and
detoxify.
You'll finish by restoring with a
few yin or restorative poses to release, relax and completely let
go.
Taking
part in a regular yoga practice has many health benefits, from
mental well-being, to stress relief, to increasing flexibility and
improving your fitness level. (and no, you do not have to be
flexible in your body to do yoga!)
Some
basic knowledge of yoga poses is recommended.
This
class is included with IPF Membership.
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Qty
- Subtotal:
- $119.00
- Tax:
- $5.95
- Discount:
- $0.00
- Total:
- $124.95
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