ONLINE Gentle Pilates: 5 WK Session
$99.00
Details
Type:
EventPeriod:
May 22, 2024 - May 29, 2024Number of Sessions:
2Duration
Days of week
Time
Location
Staff
Description
This class will take place online. Can't make the time?
No problem. Sign up and get the weekly recordings to view when it's
convenient for you!
Pilates is an innovative and super-effective system of
mind-body exercise. At Studio IPF, it's done on the mat and we use
a variety of small equipment. This class is suitable if you've
recently taken our Beginner Session, or if you have done Pilates in
the past.
No matter how fit you are, our Pilates classes will allow you
to move better and be stronger, from the inside out! Based on the
foundational principles of Pilates, this class will help you find
& learn to engage your deep core & pelvic floor muscles,
alleviate back pain, improve posture, destress, improve body
mechanics & awareness
and get energized! This class finishes with a lovely stretch.
and get energized! This class finishes with a lovely stretch.
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Qty
- Subtotal:
- $99.00
- Tax:
- $4.95
- Discount:
- $0.00
- Total:
- $103.95
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