After decades of journaling and writing, Andrea Mai knows how a journal can help  - and how it can keep you stuck. 

In this 2-hour workshop, you’ll explore methods that inspire you to take up the pen and get to know yourself better!

Your journal is your pal. And it’s your sacred space to curate, create, cultivate, and channel. 

Who is this for?

New and seasoned scribblers, I’ve got you covered!

If you’ve ever said any of these phrases, come and play with us: 

• I know I should journal…
• I’ve tried, but I never keep going…
• I don’t know where to start…
• Oh, I journal all the time, but it’s basically to-do lists and complaining…
• I like to buy journals, but I don’t want to mess them up…
• Journaling makes me nervous… 
• I_______ (Fill in reason, excuse, concern here)

What to bring:

• Your playful or powerful writing tools (multiple pens and  a notebook. Or if you prefer, your laptop or other writing gear)
• Your beverages
• Curiosity
• Wear comfy clothes for some gentle movement

Andrea Mai’s desire is to help us become Calm & Conscious Creators. She’s written 17 books, including The Calm Way: 365-Day Journey Out of the Weeds & Into the Wilds of True Inner Freedom.

She hosts Calm Way Practice & Play groups and retreats and works with clients privately.

Andrea founded www.WritersOfLight.com, where she coaches and consults on writing and publishing and runs writing programs. 

 Her newest program is called Intuitive Writing Magic.

What to bring:

• Your playful or powerful writing tools (multiple pens and  a notebook. Or if you prefer, your laptop or other writing gear)
• Your beverages
• Curiosity
• Wear comfy clothes for some gentle movement