The 6-Week Optimal Nutrition Lifestyle Challenge combines the expertise of a personal training team and a local dietitian to guide you through a healthy habits upgrade in nutrition, movement, mindset, and restoration (stretching, foam rolling, etc.).

Unlike restrictive “all-or-nothing” programs, this challenge is designed to help you build sustainable habits that fit your lifestyle. No more “diet starts over Monday”—this is your chance to make lasting, positive changes!

What’s Included:

1. Customized App with Community Support

2. Nutrition Guidebook

3. 50+ Recipes eBook

4. 6 Weeks of Tailored Workouts

5. Individual Support

6. Optional InBody Scans

7. Group Events

8. Prizes and Giveaways