Join us for a relaxing and enriching two-hour workshop, Yoga & Chai, led by Jai at Jai Yoga Studio. Immerse yourself in the soothing blend of yoga and authentic Indian herbal teas for a full sensory experience.

In this workshop, you'll start with an exploration of various Indian herbal teas and their unique health benefits, guided by Jai. Then, you'll transition into a deeply calming Yin Yang yoga session that will help restore balance and relaxation to your body and mind.

After yoga, Jai will guide you through a workshop on how to brew your own cup of authentic Indian chai. You’ll learn the traditional techniques and get to experiment with the perfect blend of herbs and spices to create your perfect brew.

You'll leave with your own Chai Kit containing all the ingredients and herbs you need to make delicious chai at home.

This workshop is perfect for anyone looking to unwind, explore the world of Indian teas, and dive deeper into their yoga practice. All levels are welcome!

Details:

• Date & Time: November 23, 2024 @ 12PM - 2PM
• Location: Jai Yoga Studio, Coquitlam
• Price: $54 (includes Chai Kit)
• What to Bring: Comfortable yoga wear, water bottle, and a curious mind!

If you have any allergies or dietary restrictions, please email hello@jai-yoga.com so we can accommodate your request.