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Inner Peace Qigong with Hae Kwang Sunim
Inner Peace Qigong with Hae Kwang Sunim
$35.00

Details

Type:
Event
Period:
Jan 12, 2025 - Jan 12, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 12, 2025
Days of week:
Sun
Time:
1:00PM - 3:00PM
Location:
Bridgewater Yoga
Staff:
Hae Kwang Sunim

Description

HARMONIZE - DESTRESS and RECHARGE

Join Zen Monk and founder of Inner Peace Qigong, Hae Kwang Sunim for The Full Bad Stress Out 'Inner Peace Qigong’. Learn tools that deeply renew your Qi, support Inner Calm and Peace and nourish the nervous system.

Soft 'Inner Peace' Qigong leads to the deep release of dis-ease/stress and the restoring of one's energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field). Includes sharing tea circle at the end of class. We supply use of meditation chairs and blankets.

About Inner Peace Qigong

Benefits of this workshop, known as the ultimate stress reducer, include Zen Qigong, Experiential Qi Energy infusion and healing instruction, Meditation, and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation, and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. 

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