Treat yourself to an evening of pure self-care and relaxation

In this candle-lit special class, we’ll begin with 50 minutes of Yin Yoga, using long-held, gentle stretches to release tension and invite stillness into the body and mind. Then, settle into 25 minutes of Yoga Nidra, a deeply restorative guided meditation that feels like a full reset for your whole being.

This is your time to rest, recharge, and reconnect with yourself.