“CST” is a small group sport training program.

Work in groups of 4-6 athletes with a Cristini Athletics to develop the basics of all sport. Explosiveness, agility, power, speed, balance, coordination and more.

All athletes in all sports need to be faster, stronger and less likely to be injured.

Our CST program pairs like minded youth athletes together to train to be the best at any sport.

Program duration: 5 weeks
Ages: 11-16