DISREGARD THE TIME OF THE EVENT, ALL WORKOUTS ARE DONE WEEKLY ON YOUR OWN SCHEDULE!!!

The 6 week 2025 Shred Challenge will work on enhancing your diet, lifestyle and giving you simple and effective workouts to challenge your mind and body. 

Meal Plans
At Home Workouts (No Equipment Required!)
Weekly Photos and Lifestyle Changes
NEW THIS YEAR - Before and After Body Scan on InBody 270!

Access to a team and direction under a CA Coach. 
Access to information webinars

All levels, all abilities, all body types welcome!

This challenge gives you a certified coach to lead you through the 6 weeks and keep you on track. You can’t get results if you don’t take action. Join our 6 week Challenge today and Shred that holiday quarantine weight!

With this purchase option you receive entry to the Shred Challenge from January 13th to February 23rd. 

This purchase option gets you access to the Shred Challenge from and 1 Personal Training session with your team captain.