Belly Dancing Foundation with Laura Armenta
$35.00
Details
Type:
EventPeriod:
May 9, 2025 - May 9, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
May 09, 2025Days of week:
FriTime:
6:30PM - 8:00PMLocation:
Zeal Aerial FitnessStaff:
Zeal - Guest InstructorDescription
Belly Dancing Foundation with Laura Armenta
Unlock the art of belly dancing with Laura Armenta's Belly Dancing Foundation class—a welcoming space for beginners to explore the core techniques and movements that form the foundation of this ancient and powerful dance form. Whether you're new to belly dancing or looking to refine your skills, this class will guide you through the essentials, empowering you to connect with your body and embrace the rhythm within.
What to Expect:
- Core Technique: Learn the fundamental movements of belly dance, including hip isolations, fluid torso work, and undulations, all while building muscle strength, flexibility, and body awareness.
- Posture & Alignment: Discover how posture plays a pivotal role in belly dancing. Laura will guide you through proper alignment techniques to enhance your form and prevent injury.
- Musicality & Rhythm: Explore the rich rhythms of Middle Eastern music and learn how to synchronize your movements with the music to create a harmonious flow.
- Confidence & Empowerment: Belly dancing is a celebration of the body, femininity, and self-expression. This class empowers you to embrace your unique movements and gain confidence in your dance journey.
Who Can Attend:
- Beginners: No prior dance experience is required. This class is perfect for those just starting or anyone who wants to revisit the basics with expert guidance.
- All Genders: This is Open to everyone who wishes to explore belly dancing’s beautiful foundation in a positive, inclusive environment.
If you purchase both this workshop and the Belly Dancing Veil workshop get $10 off with code ZEALBELLY.
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- $35.00
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- Total:
- $35.00
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