Duration: 1.5 hours

Mirosuna’s Sound Meditation is a deep relaxation experience for those who are stressed or need unwinding and recharging. They are highly effective for you if you struggle to get out of your head and get some restful sleep.

These sound meditations will help you live with more purpose and perspective, with lessons that you can take away at the end of each class.

Walk into an ambient room that will immediately help you become present in the space, then let us take you through a deep meditation and relaxation session that will have you drifting into deep trance.

During your experience you will receive:

• a guided meditation experience

• a sound bath in the live tunes of Alchemy Crystal Singing Bowls

• aromatherapy

By the time you get home, you will feel restored and ready to continue the week with calm and positivity.

TO BUY MULTIPLE TICKETS:

Click on 'STORE' in the Mirosuna app and select the quantity of tickets you need. Please then email hello@mirosuna.com with your guest's full name and email so we can transfer them the ticket. Let us know if it is a surprise so that they don't receive an email notification. 

IF YOU ARE COMING WITH SOMEONE:

If you want to be next to each other, arrive earlier so you can pick a spot together. Please ensure your guests bring all the necessary props. 

All levels of experience welcomed. Please let us know in advanced if you are pregnant so we can provide additional props and modify your any necessary techniques used if any. This experience is not suitable for those with a heart condition and/or epilepsy.

What to wear and bring

• Wear comfortable clothing

• A thick warm blanket to cover yourself

• A single or queen sized flat sheet to lay on, on top of our beds provided (beds are 200 cm x 80 cm)

• Optional Items:

  • A water bottle

  • A journal

  • Eye pillow

  • Thick warm socks - this is highly recommended

  • Anything else that will make you more comfortable

We understand that sometimes you may forget to bring your props. If this is the case, $5 will be payable in-studio so we can lend you a flat sheet and blanket.

Please note:

• Please arrive 5-10 minutes prior to class to allow plenty of time to get settled in as doors will shut strictly on time. We do not allow a buffer as guests need to come in 5-10 minutes prior to set up their pods so that the experience can start right on time. Please understand that if you arrive late, the doors may be locked due to this reason as we have commenced the session and cannot interrupt it midway.

• Due to limited available spots, ticket costs are non-refundable but are transferrable to others for the same event

• Please cancel via the Mirosuna app or tell us in advanced if you cannot make the event as soon as you are able
  
  
• Please let us know in advanced if you are pregnant so we can provide additional props and modify your any necessary techniques used if any. This experience is not suitable for those with a heart condition and/or epilepsy