Give your body and mind the reset they deserve with a revitalizing, post-holiday yoga flow! After the excitement (and indulgence!) of Thanksgiving, this class is designed to help you find balance and renew your energy.

We’ll focus on gentle twists, mindful stretches, and breathwork techniques to aid digestion, release tension, and support your body's natural detox process. Whether you’re ready to move with intention, recharge from within, or simply enjoy a peaceful moment in community, this class will leave you feeling refreshed and ready to head into the rest of the holiday season with ease.

Members use the discount code DETOX to get $10/off.

Bring a mat if you have one. (if not we have mats to borrow)  All other props will be provided by LYW.