Details
Type:
EventPeriod:
Sep 21, 2024 - Sep 21, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
We are incredibly proud to bring this event back for its second year!
The Yoga Summit is a way for our clients to learn about different aspects of Yoga, and to meet some of our staff and guest teachers. You are selecting to register for a single session, described below. If you wish to purchase a half-day pass or a full-day pass, leave this page and find the appropriate purchase option for you.
4 to 5:15 P.M.: Beginner Meditation Workshop with Camille Alonso - Perfect for all ages and levels of experience. If you have the ability to breathe, you can meditate. Camille will show you how to start a daily/ sustainable meditation practice at home, breathing exercises, and gentle stretches to prepare your body for meditation, and you will get to practice 3 different types of meditation, followed by a journaling exercise to encourage you to continue with your meditation practice on your own. All materials will be provided.
Special Instructions
Wear comfortable exercise clothes, as we will be doing some movement all day. We have all the props you may need but feel free to bring your own mat if you have it. Dress in layers. September is tricky, could be hot or cold or somewhere in between. Bring change to get raffle tickets! The prizes will be awesome! We take electronic pay too. Bring your reading glasses, if you need them, as we will be reading and writing throughout the day.
- Subtotal:
- $35.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $35.00