We are incredibly proud to bring this event back for its second year!

The Yoga Summit is a way for our clients to learn about different aspects of Yoga, and to meet some of our staff and guest teachers. You are selecting to register for a single session, described below. If you wish to purchase a half-day pass or a full-day pass, leave this page and find the appropriate purchase option for you. 

2:15 to 3:45 P.M.: The basics of Ayurveda, an ancient practice with Shannon McMullin - Ayurveda is an alternative medicine system with roots in India. According to Ayurveda, everything in the universe, including human beings, is composed of the five basic elements: space, air, fire, water, and earth. The combination of these elements forms 3 main doshas. In this workshop, you will learn about yourself by identifying your unique makeup (dosha). You will also learn nutrition principles and Yoga moves that will help promote well-being and physical/ emotional balance.

Wear comfortable exercise clothes, as we will be doing some movement all day. We have all the props you may need but feel free to bring your own mat if you have it. Dress in layers. September is tricky, could be hot or cold or somewhere in between. Bring change to get raffle tickets! The prizes will be awesome! We take electronic pay too. Bring your reading glasses, if you need them, as we will be reading and writing throughout the day.