“Speak & Listen from the Heart: Build Authentic Connections”

Do you want to communicate more openly, reduce conflict, and build stronger relationships? Join us for a transformative workshop that blends Nonviolent Communication (NVC) with yoga philosophy. Led by Melanie McNally, a Certified Yoga Therapist, you'll learn practical tools to connect more compassionately with others.

What You’ll Learn:
 >>How to express yourself honestly without judgment or blame
 >>Transform conflict into collaboration through empathy
 >>Practice heart-centered listening to truly understand others
 >>Speak your truth and say what you need clearly and respectfully
 >>Explore the mind-body connection in communication

Why Join?
Strong communication is the foundation of healthy relationships, both at home and in the workplace. This workshop will help you:

 Enhance Family Connections: Navigate challenging conversations with empathy and build stronger bonds by speaking with clarity and compassion.

 Foster Positive Work Relationships: Communicate effectively to resolve conflicts, improve teamwork, and create a more harmonious work environment.

 Say What You Need to Say: Learn how to express your thoughts and feelings honestly and respectfully, ensuring your voice is heard.

 Find Balance: Gain tools to remain calm and grounded during high-stress conversations, leading to more meaningful and productive interactions.

Special Offer:
$45 - Buy One, Gift One – Bring a Friend for Free!

Reserve Your Spot Today!

Empower yourself with tools for compassionate communication and deeper connections—both at home and at work.

If bringing a friend/partner, only 1 of you need to register for the event - your booking will count as 2 people.

Bring a yoga mat if you have one. No mat? No problem. We have them plus everything else to make you comfortable.