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Sun Salutations Re(de)fined
Sun Salutations Re(de)fined
$45.00

Details

Type:
Event
Period:
Feb 2, 2025 - Feb 2, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Feb 02, 2025
Days of week:
Sun
Time:
11:00AM - 1:00PM
Location:
Full Circle Yoga + Pilates
Staff:
Amber O'Reilly

Description

The Sun Salutation is a foundational sequence of vinyasa.  In this two hour workshop, Amber will break down Sun A and Sun B to highlight and refine each posture and transition.  Students will be guided to adapt the Sun Sal poses to their own unique anatomy and refine transitions to accommodate their individual ranges of motions.

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