Have you ever felt challenged to maintain “proper from” as you flow through a vinyasa sequeunce?  Do you feel aligned and balanced in one posture only to feel “off” as you flow to the next?  Are you more comfortable with modifying the static postures of Hot 26 than the dynamic poses and transitions of vinyasa?  If so, this two hour advanced level workshop is for you!  Amber will focus on helping you create dynamic alignment and transitional muscle engagement throughout your vinyasa practices, resulting in improved confidence and a more sustainable practice.  Don't miss this unique opportunity.