Become your own healer by harnessing the power of essential oils combined with yoga asana. In this three-part restorative series, Heidi will guide you through various restorative asanas paired with supporting essential oils to create healing benefits unique to the mind, body, and spirit. 

The third part of this series will connect you with your spirit by taking a journey through the subtle body via chakra alignment. This restorative practice with essential oils will illuminate your vibrational energy to naturally flow into a place of ease and healing.