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Nourishment through the Eight Limbs
Nourishment through the Eight Limbs
$45.00

Details

Type:
Event
Period:
Jan 18, 2025 - Jan 18, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 18, 2025
Days of week:
Sat
Time:
12:00PM - 1:30PM
Location:
Full Circle Yoga + Pilates
Staff:
Irene Vlasidis

Description

This workshop will look at Food Freedom through the lense of the 8 Limbs of Yoga and how one attains that freedom through yoga. You may ask yourself, does it come at the cost of an expensive pair of yoga pants? Can you reach it by signing up to a detox retreat or finally touching your toes? Probably not…
 
Yoga is a practice of transforming and benefitting every aspect of life, not just the 60 minutes you spend on a mat. It nourishes and sustains us just as food does, and yet, so few of us know how to devote ourselves to caring about our food the way we care about our practice. 
 
Join Irene to learn what food freedom is, and is not, through the lense of the 8 limbs! You'll also gain some nutrition education, receive Pdf downloadable worksheets, and learn easy, cost-effective recipes!
 
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