BURN BARRE BREATHE

Get ready to warm up! ‍

SOULIFT presents our 4th Annual Triathlon: BURN, BARRE & BREATHE

BLACK FRIDAY – 2 HOURS OF BURN (CARDIO), BARRE (LIFT BARRE METHOD), & BREATHE (YOGA) 

November 29th, 9 am - 11 am | $45 Entry Fee
Includes our exclusive BURN BARRE & BREATHE long-sleeve T-shirt and bragging rights!

30-minutes of BURN: A mix of cardio, HIIT, and strength training in the SOULIFT parking lot (weather permitting)

45-minutes of BARRE: LIFT & LOWER, PULSE & SHAKE with SOULIFT's signature LIFT barre method

45-minute BREATHE – Breathe with SOUL & SWEAT in a killer Vinyasa flow, followed by yin-restorative poses.

Cold lavender towels at the end of class are sure to be the cherry on top!

Exclusive shopping hours: From 8 am to 9 am, enjoy 40% off all apparel, including clearance items! Post-triathlon, shop with a 25% discount on apparel until 2 pm. SOULIFT Lifestyle Boutique will be open from 8 am - 2 pm. 

Celebrate with a SOULIFT espresso martini or mimosa after class. 

T-Shirt Preorder Deadline: Sign up by MONDAY, NOV 18TH to ensure your preferred T-shirt size is ordered!

This triathlon is a heartfelt tribute to one of our favorite yoga teachers and the owner of Good Company Yoga, Sallie Vaughan. Thank you for being a guiding light and an inspiration to us all!