Re set your digestive system with this 3 day Organic, Vegan and GF Whole Food Cleanse. Each day will include a breakfast, snack, lunch and dinner. Also included will be the following supplements: NAC to support respiratory health, an herbal supplement to aid in healthy elimination, Magnesium to support energy production, Zinc to support immunity health and activated charcoal to remove toxins. Herbal teas will be included as well along with a Facebook page full of tips, sugestions and recipes. Pick up is the  Sunday before it begins, 5pm at Mettacasa in Scotch Plains.

Cleanse Menu: 

Day 1

Breakfast

Quinoa Power Breakfast Bowl

Snack

Fall is here fresh pressed Juice

Lunch

Tofu Greek Salad w/ Sundried Tomatoes

Dinner

Roasted Apple and Carrot Soup

Day 2

Breakfast

Spiced Blueberry Smoothie Bowl

Snack

Pumpkin Protein Bites

Lunch

Arugula Carrot and Fig Salad

Dinner

Roasted Cabbage and Squash Stew

Day 3

Breakfast

PB&J Chia Pudding

Snack

Honey Roasted Chickpeas

Lunch

Roasted Veggie Lentil Bowl

Dinner

Creamy Zucchini & Potato Soup