Join us for a fun and engaging 4-week kids’ yoga series designed to help children build strength, flexibility, and confidence while learning mindfulness and relaxation techniques. Each class blends movement, breathwork, and creative play to support focus, emotional balance, and self-expression.

Through yoga poses, storytelling, games, and guided relaxation, kids will:

Improve coordination and body awareness

Learn simple breathing techniques to manage emotions

Build confidence and social skills in a supportive space

Develop tools for relaxation and mindfulness

Have fun exploring yoga through movement, play, and creativity!

This series is perfect for kids of all experience levels, offering a welcoming and playful environment to explore yoga and self-care.

Details:

Duration: 4 weeks

‍ Ages: 6-12

No prior yoga experience needed!

Come move, breathe, and have fun!