Not all who seek yoga teacher training intend to teach—many simply want to deepen their own practice. Path of Hatha is a 4-week intensive, designed as a taste of teacher training, offering a structured, immersive approach to traditional Hatha Yoga beyond the postures.

Meeting three mornings per week, this preparatory course bridges the gap between guided classes and independent self-practice. Rooted in the Hatha Yoga Pradipika and Yoga Sutras, this program introduces asana, pranayama, bandhas, mudras, and yogic philosophy, leading you toward deeper states of awareness and inner transformation.

By the end of our month together, you will have progressed to a full and complete Hatha Yoga practice, integrating breath, movement, and energetic awareness into a cohesive and self-sustaining sadhana.

This program is for you if you want to:

Experience a teacher training-style immersion without the 200 hour commitment
Develop a personal, self-sustaining yoga practice with structured guidance
Explore the depth of Hatha Yoga beyond asana, including breathwork, kriyas and energy cultivation
Understand the preparatory aspects of yoga, leading toward deeper internal awareness
Lay the foundation for future training or more profound personal study

Each session includes:

A 20-minute discussion, exploring key teachings from classical texts
Guided asana, pranayama, and subtle body practices
Structured self-practice assignments to cultivate independence

By the end of the immersion we will have progressed toward a 90 minute Hatha practice that you can sustain beyond the course.

Investment: $350 | Studio Monthly Members: $300 - use discount code HATHA at checkout
Includes a beautifully designed course manual, Sanskrit glossary, and self-practice guidance.

This is more than a series of classes—it’s an immersion into the deeper dimensions of yoga, offering tools to sustain your personal practice for years to come.

Mondays, Thursdays & Sundays | 7:00 - 8:30 AM, with the commitment of self practice 2-3 times per week

Spaces are limited. Reserve your spot today! ‍