Do you want to learn a very practical, highly effective tool to combat stress and take you deeply into self-awareness? Join Dr. Kath Jefferies, PhD to learn about a type of meditation called self-inquiry. You will have the chance to see this practice in action and also to try it for yourself so that you leave the workshop feeling like you’ve truly found a life-changing practice that you can use right away in your life to create profound transformation both within yourself and in your relationships.

Visit Kathryn's website http://inquirywithkath.com/events for detailed description.