Weather you are wanting an opportunity to indulge in Yin Self Development Immersion / Self Retreat using Yin Yoga as a way to wind down in the beautiful location of the Sunshine Coast OR use this as a pathway to embark on your Mindfulness Based Yin Yoga Teacher Training; we have options for both!

Choose infrom the Fully Accredited Teacher Training Certification in Mindfulness Based Yin Yoga (this includes dual qualifications for both Yin Yoga Teacher Training & Mindfulness Meditation Teacher Training - as per the requirements with Meditation Australia, IICT & Yoga Alliance. Yoga Australia members also receive CEC's.

They say we store our issues in our tissues, just like we brush our teeth everyday to take care of our oral hygiene - think of this as flossing for the entire inner body and nervous system and with the added benefits of combing the wisdom of Traditional Chinese Medicine, Mindfulness Training and multiple ways to practice and teach Yin Yoga.  

You'll walk away feeling lighter, brighter with a sense that you have more self understanding and a Mindful Yin Yoga Toolkit full of ways to help others experience a sense of ease, peace and contentment. 

WHAT'S COVERED: 

Yin Yoga Foundations 

Traditional Chinese Medicine - integration of Meridian Theroy with Yin Yoga 

ACU-YIN learning 25 Acupressure points to incorporate into Yin Yoga & Long Slow Deep Yoga .

Full Mindfulness & Meditation Teacher Training Cert included 

Intro to Trauma Aware Mindfulness (Full T.A.M. Cert also available) 

Functional Anatomy - Why some can easily access certain poses why other body types can't 

Roll Release & Self massage techniques

Sequencing & Yin/Yoga History 

Mindful Theming and Teachings / Retreat Themes 

Cautions and Contra-Indications 

+ more 

Individual & Multiple Modules can be taken or Full 200hr-500hr Certification 

Individual 3-4 Day Immersions from $710- $990 

200hr Mindfulness Based Yin Yoga Certification - Early Bird Upfront Discounted Bundle : 

$3930