Join Sheree for one or all three “Hot Power Yoga” Feature Classes

A challenging Vinyasa (Flow) style of Yoga adapted for “every body” which means there will be options to intensify & modify as we flow. 

This class focuses on stretch and strength with fluid, dynamic postures. This practice will challenge the body and invigorate the mind, encouraging a heightened concentration and deep focus. The heated room will provide a detox that will warm you up for winter (the heat will be kept at a temperature that is nourishing without it being overwhelming) 

3 CLASS BUNDLE EARLY BIRD SPECIAL - $75

OR INDIVIDUAL CLASSES - $30 EACH (Provided there is space!) - Preference will be given to those booking for the 3 Class Special.

MONDAYS 5:30PM-6:45PM : June 24th , July 1st & 8th 2024.