Confused about what nutrition information is true? With so much conflicting advice, it’s hard to know what’s reliable. Whether you're aiming to lose weight, improve health, or manage a condition, accurate info is essential. Join Registered Dietitian Emma Belanger on Monday January 27th 2025 at 6:30pm for a 1-hour workshop, “Top 12 Nutrition Myths Debunked Workshop.” Emma will dispel common myths using evidence-based information, helping you make informed decisions and avoid the “hype.” The session will include time for discussion. We hope to see you there!