Core4 Prediabetes is a 10-week program developed by Sodexo registered dietitian nutritionists.  It will educate Capital Health patients and community members on changing their eating habits and understanding the causes that can increase glucose levels. The program also offers on-going support in tracking progress throughout the 10-week duration.  The Core4 Prediabetes program is a multifaceted program designed to inspire you to make the necessary changes to manage your weight and slow the progression of type 2 diabetes.

The program begins and ends with an in-person class, with weeks 2-9 available virtually.