Grab a friend, partner, sister, co-worker and join us as we have some fun with Acro yoga! 

What is Acro yoga? Acro yoga is a fusion of yoga and acrobatics. Acro yoga takes elements from yoga such as presence, groundedness, breath, and mindfulness and mixes it with elements from acrobatics such as technique and athleticism.

Acro yoga is a partner activity where you share your practice with others. Come ready to play, fall and move together – creating trust and connection along the way. 

This is a time to come together and have FUN, play around, try new things and enjoy love and laughter with our Bliss-full community. 

We'll move through multiple different Acro poses with demonstrations and guidance a long the way. Wether you've never heard of Acro yoga or you've tried it before you're sure to have a great time at this workshop.