Join Lauren and Shawana for a deeply restorative 60-minute journey designed to help you reconnect, align, and find balance. This unique session blends sound healing, guided meditation, and Reiki energy work to support chakra alignment and create space for renewal and stillness.

Chakra Meditation: Enjoy a guided meditation focusing on aligning and balancing your chakras to bring harmony to the mind, body, and spirit.

Sound Healing : Immerse yourself in the transformative power of sound healing with crystal singing bowls, Tibetan singing bowls, ocean drum, Koshi chimes, and vibrational tuning forks. These instruments create soothing frequencies that resonate deeply with your body, helping to release tension, enhance energy flow, and promote a profound sense of relaxation.

Take this time to pause, breathe, and restore your inner harmony.