Find Your Foundation in Yoga
Are you ready to start your yoga journey or revisit the basics? Our 4-week Yoga 101 series is designed just for beginners and those looking to deepen their understanding of foundational poses. Each week, we'll guide you through new yoga postures, focusing on alignment, breath, and creating a flow that feels good for your body. By the end of the series, you'll have a sequence of poses you can confidently practice on your own or in a class setting.

Exclusive Perk: Attend all four sessions to unlock an exclusive membership offer, available only to participants of this series!

Tuesdays | 5:30-6:30 PM
Start your yoga journey in a supportive, welcoming environment. Limited spots available—reserve yours today!