Join us for a transformative workshop led by Gina Decker, a seasoned ERYT 500 Yoga teacher and certified Ayurvedic practitioner. In this immersive 3-hour session, Gina will introduce you to the ancient art and science of Ayurveda, offering insights that will empower you to understand your unique constitution and thrive in harmony with nature.

During this enlightening workshop, Gina will guide you through:

1. Ayurvedic Fundamentals: Dive deep into the principles of Ayurveda and gain a comprehensive understanding of the three Doshas – Vata, Pitta, and Kapha – that govern our physical, mental, and emotional characteristics.

2. Discover Your Dosha: Through self-reflection and guidance from Gina, uncover your dominant Dosha and learn how to balance it for optimal health and well-being.

3. Personalized Recommendations: Gain personalized insights into lifestyle practices, dietary choices, and wellness routines tailored to your Dosha, helping you cultivate balance and vitality in your daily life.

4. Ayurvedic Treats and Meal: Experience the nourishing power of Ayurvedic cuisine as Gina serves an array of delicious treats throughout the workshop. And to conclude our time together, delight in a full Ayurvedic meal specially prepared to support your Dosha.

Investment: $49 (Includes all materials and the Ayurvedic meal)

Whether you're new to Ayurveda or seeking to deepen your understanding, this workshop offers a unique opportunity to tap into the wisdom of this ancient healing tradition. Don't miss this chance to embark on a journey of self-discovery and transformation with Gina Decker as your knowledgeable guide.

Spaces are limited, so reserve your spot today and embark on a path to holistic wellness with Ayurveda.