This 90 minute in person and online workshop will usher out the old and welcome the new year. Jounaling, chanting and restorative poses will put you in the best mindset to bring your heart and mind into alignment. 

Goals can be stiffling, but intentions set us free to be our best selves. Create your best self for 2025! Join LInda Bowman for this beautiful and powerful practice.

We will provide materials. 

If you are joining in studio please ignore the link to the online option.