Join Mettā for a transformative class series at SoulShine Studios that blends meditation,
journaling, and mindful connection to ground your spirit and enhance your sense of inner peace. This calming and grounding experience is designed to support you in cultivating mindfulness, fostering self-reflection, and building community.

This introduction will give you a taste of an 8-session meditation series from 11am - 1pm on “odd” Sundays including 15 minutes to gather, a 90 minute session with introductions, overview, guided meditation, prayer, journaling/ reflection, intention/ manifestation linked to moon/ calendar, 20 minutes for sharing, closing prayer, and 15 minutes to disperse.

Try a one-time session as an introduction on 1/5/2025 for $40 ($35 for Unlimited members with code UNLIMITED).

The series will then run from January 19th through April on “odd” Sundays (the first, third, and fifth Sundays of each month:  Jan 19, Feb 2, Feb 16, March 2, March 16, March 30, April 6, April 20) from 11am - 1pm. Single sessions are $45. Register for the complete series of 8 for $320. (SoulShine Unlimited members pay $300 with code UNLIMITED20)